Sleep Reset
Digital sleep clinic offering CBT-I insomnia program and at-home sleep apnea testing.
Sleep Reset is a virtual sleep care service that addresses insomnia and obstructive sleep apnea through a structured online program. Users begin with a free clinical assessment, which informs a personalized care plan. The service covers diagnosis and treatment in one place, including at-home testing, therapy for insomnia, and apnea management, with care delivered by licensed sleep clinicians and coaches via telehealth or through a self-guided path.
The insomnia track is a CBT-I-based program with a dedicated coach or therapist, progress tracking, and optional telehealth appointments. Sleep apnea services include an FDA-cleared home sleep test reviewed by a board-certified physician, CPAP support and optimization, oral appliance therapy, and GLP-1 treatment evaluation. A clinician visit can also be booked separately for a personalized plan or sleep medication when clinically appropriate. The service is available in select states.
Packaging varies by track: the CBT-I program offers a one-week trial followed by a monthly subscription and is HSA/FSA eligible rather than billed through insurance. The home sleep test is a one-time purchase, also HSA/FSA eligible. Clinician visits, including apnea treatment and sleep medicine consultations, are priced per visit and accepted by major insurance plans.
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