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Eat This Much

The Automatic Meal Planner

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Eat This Much is a meal planning app founded in 2012 that generates personalized meal plans based on dietary goals, food preferences, budget, and schedule. It produces grocery lists, tracks nutrition and weight, and offers a virtual pantry to use up ingredients on hand. Available on web and mobile, it serves individual users as well as health and fitness professionals managing clients.

Features include flexible nutrition targets, ingredient filters, recurring foods, recipe collections, and a pantry that prioritizes ingredients you already have. Grocery lists update automatically and integrate with Instacart, Amazon Fresh, and Walmart for delivery. Plans can be exported as PDFs, and the Professional edition adds a client dashboard, custom plans, branding, and reusable meal plans.

Pricing includes a free plan covering daily meal plans, food tracking, barcode entry, and custom foods and recipes. A Premium plan adds weekly planning, automatic grocery lists, delivery integration, and PDF sharing, with a free trial available. A Professional edition is priced per client.

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